Browsed by
Tag: Keto Pizza Base |

Keto Pizza Base

Keto Pizza Base

^ Jump up to: a b Martinez CC, Pyzik PL, Kossoff EH. Discontinuing the ketogenic diet in seizure-free children: recurrence and risk factors. Epilepsia. 2007 Jan;48(1):187–90. doi:10.1111/j.1528-1167.2006.00911.x. PMID 17241227 The ketogenic diet is high-fat and low-carb, and if you pay attention to food and nutrition trends, then you already know that creative recipes for this weight-loss plan are all over social media. If you’ve gone keto or are thinking of trying it, check out these tasty morning meal ideas to…

Read More Read More

Keto Pizza Base

Keto Pizza Base

Ehhhh that could be a bit of the grey area. Your body prefers to use muscle as energy rather than fat, so if you’re focusing purely on cardio/trying to retain muscle mass, working out in a fat burn zone for longer will mean that you’re keeping as much muscle mass as possible. Especially if you’re eating in a deficit and doing strength training, you wanna make sure you’re loading up on protein and if you do cardio, do moderate cardio…

Read More Read More

Keto Pizza Base

Keto Pizza Base

Drink water only. Water is the dieter’s best friend. Sweet, sugary, or caffeinated drinks are the enemy of the dieter. A simple sweet “energy” or “sports” drink can be as much as 400 calories. That’s a third of your total calories for the entire day. Stay away from any drink but water, with one exception. Some research suggests that ketogenic diets might help lower your risk of heart disease. Other studies show specific very-low-carb diets help people with metabolic syndrome,…

Read More Read More

Keto Pizza Base

Keto Pizza Base

Where you lose fat is important. A 2006 review published in “Current Diabetes Reviews” found that fat that accumulates around the stomach, known as visceral fat, is correlated with Type 2 diabetes and coronary artery disease, while fat that accumulates in the butt and hips, known as subcutaneous fat, is not correlated with those complications. This relationship was found regardless of age and overall body weight. Visceral fat also releases pro-inflammatory cytokines such as tumor necrosis factor-alpha, which causes adverse…

Read More Read More

Keto Pizza Base

Keto Pizza Base

Around this time, Bernarr Macfadden, an American exponent of physical culture, popularised the use of fasting to restore health. His disciple, the osteopathic physician Hugh Conklin, of Battle Creek, Michigan, began to treat his epilepsy patients by recommending fasting. Conklin conjectured that epileptic seizures were caused when a toxin, secreted from the Peyer’s patches in the intestines, was discharged into the bloodstream. He recommended a fast lasting 18 to 25 days to allow this toxin to dissipate. Conklin probably treated hundreds…

Read More Read More